Nutritional Information


FRENCH GREEN LENTILS Nutritional Information
(refers to cooked product)
Servings per pack: 10 Serve size: 130g
Ave per serve 100g 130g
Energy (KJ) 580 754
Protein (g) 13.6 17.7
Total fat (g) 1.5 2.0
Saturated fat(g) 0.3 0.4
Cholesterol (mg) 0 0
Total dietary fibre (g) 15.8 20.5
Carbohydrates (g) 9.8 12.7
Total sugars (g) 0.4 0.5
Sodium (mg) 33 43


MT BYRON BLACK LENTILS Nutritional Information
(refers to cooked product)

Servings per pack: 10 Serve size: 130g
Ave per serve 130g 100g
Energy 1339kj
(320Cal)
1030
(246Cal)
Protein 24.7g 19.0g
Total fat, Total 2.2g 1.7g
Saturated fat 0.4g 0.3g
Cholesterol 0mg 0mg
Carbohydrates 44.7g 34.4g
Sugars <1.0g <1.0g
Dietry fibre, Total 9.8g 7.5g
Sodium 4mg 3mg


SPANISH BROWN LENTILS Nutritional Information
(refers to cooked product)

Servings per pack: 10 Serve size: 130g
Ave per serve 130g 100g
Energy 1326kj
(317Cal)
1020
(244Cal)
Protein 24.8g 19.1g
Total fat, Total 2.2g 1.7g
Saturated fat 0.4g 0.3g
Cholesterol 0mg 0mg
Carbohydrates 43.3g 33.3g
Sugars <1.0g <1.0g
Dietry fibre, Total 10.5g 8.1g
Sodium 4mg 3mg


PERSIAN RED LENTILS Nutritional Information
(refers to cooked product)

Servings per pack: 10 Serve size: 130g
Ave per serve 130g 100g
Energy 1326kj
(317Cal)
1020
(244Cal)
Protein 22.8g 17.5g
Total fat, Total 2.1g 1.6g
Saturated fat 0.3g 0.2g
Cholesterol 0mg 0mg
Carbohydrates 46.2g 35.5g
Sugars <1.0g <1.0g
Dietry fibre, Total 10.4g 8.0g
Sodium 4mg 3mg


RED LENTILS Nutritional Information
(refers to cooked product)
Servings per pack: 10 Serve size: 130g
Ave per serve 100g 130g
Energy (KJ) 740 960
Protein (g) 11.5 14.9
Total fat (g) 1.1 1.4
Saturated fat(g) 0.2 0.2
Cholesterol (mg) 0 0
Total dietary fibre (g) 5.3 6.8
Carbohydrates (g) 29 38
Total sugars (g) 0.4 0.5
Sodium (mg) 21 27


GREEN LENTILS Nutritional Information
(refers to cooked product)
Servings per pack: 10 Serve size: 130g
Ave per serve 100g 130g
Energy (KJ) 620 806
Protein (g) 9.1 11.8
Total fat (g) 0.3 0.4
Saturated fat(g) 0.1 0.1
Cholesterol (mg) 0 0
Total dietary fibre (g) 5.3 6.8
Carbohydrates (g) 29 38
Total sugars (g) 0.4 0.5
Sodium (mg) 22 29


CHICKPEAS Nutritional Information
(refers to cooked product)
Servings per pack: 10 Serve size: 130g
Ave per serve 100g 130g
Energy (KJ) 624 811
Protein (g) 10.9 14.2
Total fat (g) 2.3 3.0
Saturated fat(g) 0.4 0.5
Cholesterol (mg) 0 0
Total dietary fibre (g) 12.8 16.6
Carbohydrates (g) 15 19
Total sugars (g) 1.5 2.0
Sodium (mg) 25 33
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